10.5 km | 01:03:02 | 05:59/km日期: 2016-04-13 07:48 - 卡路里: 961 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'01" / 05'43" / 05'42" / 05'46" / 05'47" / 06'02" / 05'55" / 06'06" / 06'04" / 06'07" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'33") | 402 / 402 |
2 | | 05'53" (+00'14") | 398 / 801 |
3 | | 05'46" (+00'07") | 406 / 1208 |
4 | | 05'42" (+00'03") | 408 / 1617 |
5 | | 05'41" (+00'02") | 392 / 2009 |
6 | | 05'39" | 403 / 2413 |
7 | | 05'41" (+00'02") | 404 / 2818 |
8 | | 05'46" (+00'07") | 398 / 3216 |
9 | | 05'51" (+00'12") | 404 / 3620 |
10 | | 05'44" (+00'05") | 409 / 4029 |
11 | | 05'45" (+00'06") | 396 / 4426 |
12 | | 05'46" (+00'07") | 403 / 4830 |
13 | | 05'49" (+00'10") | 403 / 5233 |
14 | | 06'14" (+00'35") | 395 / 5629 |
15 | | 05'58" (+00'19") | 401 / 6030 |
16 | | 05'55" (+00'16") | 402 / 6432 |
17 | | 05'51" (+00'12") | 403 / 6836 |
18 | | 06'01" (+00'22") | 404 / 7240 |
19 | | 06'03" (+00'24") | 396 / 7636 |
20 | | 06'09" (+00'30") | 408 / 8045 |
21 | | 06'05" (+00'26") | 391 / 8436 |
22 | | 06'03" (+00'24") | 407 / 8844 |
23 | | 06'07" (+00'28") | 405 / 9249 |
24 | | 06'06" (+00'27") | 403 / 9653 |
25 | | 05'59" (+00'20") | 403 / 10056 |
26 | | 05'54" (+00'15") | 403 / 10460 |
27 | | 08'40" (+03'01") | 130 / 10591 |
4月累積里程 : 164.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'43" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'46" | 00:23'12" |
5 | 05'47" | 00:28'59" |
6 | 06'02" | 00:35'01" |
7 | 05'55" | 00:40'56" |
8 | 06'06" | 00:47'02" |
9 | 06'04" | 00:53'06" |
10 | 06'07" | 00:59'13" |
10.5 | 07'17" | 01:03'02" |