16.1 km | 01:22:36 | 05:08/km日期: 2023-10-08 05:22 - 總爬升: 135 m - 卡路里: 939 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 97%
Pace: 05'03" / 05'08" / 05'11" / 05'14" / 04'45" / 05'07" / 05'19" / 05'16" / 05'11" / 04'58" / 05'06" / 05'06" / 05'26" / 05'00" / 05'00" / 04'59" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'17") | 986 / 986 |
2 | | 05'08" (+00'23") | 1000 / 1987 |
3 | | 05'06" (+00'21") | 1010 / 2997 |
4 | | 05'13" (+00'28") | 1000 / 3997 |
5 | | 04'45" | 1014 / 5011 |
6 | | 05'09" (+00'24") | 991 / 6003 |
7 | | 05'16" (+00'31") | 1007 / 7011 |
8 | | 05'16" (+00'31") | 999 / 8010 |
9 | | 05'11" (+00'26") | 997 / 9008 |
10 | | 04'59" (+00'14") | 1010 / 10018 |
11 | | 05'04" (+00'19") | 1003 / 11021 |
12 | | 05'06" (+00'21") | 1001 / 12022 |
13 | | 05'24" (+00'39") | 1035 / 13058 |
14 | | 04'59" (+00'14") | 1007 / 14065 |
15 | | 05'01" (+00'16") | 1001 / 15067 |
16 | | 04'55" (+00'10") | 1008 / 16075 |
10月累積里程 :
151.36 km Android - samsung SM-A336E 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'08" | 00:10'11" |
3 | 05'11" | 00:15'22" |
4 | 05'14" | 00:20'36" |
5 | 04'45" | 00:25'21" |
6 | 05'07" | 00:30'28" |
7 | 05'19" | 00:35'47" |
8 | 05'16" | 00:41'03" |
9 | 05'11" | 00:46'14" |
10 | 04'58" | 00:51'12" |
11 | 05'06" | 00:56'18" |
12 | 05'06" | 01:01'24" |
13 | 05'26" | 01:06'50" |
14 | 05'00" | 01:11'50" |
15 | 05'00" | 01:16'50" |
16 | 04'59" | 01:21'49" |
16.1 | 04'39" | 01:22'23" |