10.5 km | 00:53:30 | 05:04/km日期: 2016-04-13 19:25 - 卡路里: 569 Cal - 總步數: 9754 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 75%
Pace: 04'35" / 06'10" / 07'04" / 06'33" / 04'39" / 04'33" / 04'27" / 04'28" / 04'24" / 04'16" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'20") | 1002 / 1002 | 179 / 121 |
2 | | 06'07" (+01'53") | 1008 / 2011 | 174 / 93 |
3 | | 07'04" (+02'50") | 1007 / 3018 | 171 / 82 |
4 | | 06'27" (+02'13") | 1010 / 4029 | 173 / 89 |
5 | | 04'37" (+00'23") | 1006 / 5036 | 184 / 117 |
6 | | 04'30" (+00'16") | 1008 / 6045 | 185 / 119 |
7 | | 04'23" (+00'09") | 1001 / 7046 | 187 / 121 |
8 | | 04'29" (+00'15") | 1007 / 8054 | 188 / 118 |
9 | | 04'22" (+00'08") | 1006 / 9060 | 191 / 119 |
10 | | 04'14" | 1006 / 10067 | 193 / 121 |
11 | | 04'15" (+00'01") | 540 / 10607 | 194 / 120 |
4月累積里程 :
351.03 km mizuno rider 19 累積 :
1506.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 06'10" | 00:10'45" |
3 | 07'04" | 00:17'49" |
4 | 06'33" | 00:24'22" |
5 | 04'39" | 00:29'01" |
6 | 04'33" | 00:33'34" |
7 | 04'27" | 00:38'01" |
8 | 04'28" | 00:42'29" |
9 | 04'24" | 00:46'53" |
10 | 04'16" | 00:51'09" |
10.5 | 04'20" | 00:53'30" |