6.9 km | 00:44:16 | 06:24/km日期: 2023-10-07 17:46 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 89%
Pace: 07'15" / 06'43" / 06'46" / 06'26" / 06'01" / 06'05" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'33") | 1000 / 1000 |
2 | | 06'42" (+00'41") | 1000 / 2000 |
3 | | 06'45" (+00'44") | 1000 / 3000 |
4 | | 06'27" (+00'26") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'04" (+00'03") | 1000 / 6000 |
7 | | 06'12" (+00'11") | 916 / 6916 |
10月累積里程 : 117.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'43" | 00:13'58" |
3 | 06'46" | 00:20'44" |
4 | 06'26" | 00:27'10" |
5 | 06'01" | 00:33'11" |
6 | 06'05" | 00:39'16" |
6.9 | 06'12" | 00:44'57" |