7.1 km | 00:38:00 | 05:19/km日期: 2023-10-02 19:57 - 卡路里: 348 Cal
Pace: 05'25" / 04'46" / 05'16" / 05'30" / 05'44" / 05'26" / 05'15" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'41") | 1002 / 1002 |
2 | | 04'43" | 990 / 1992 |
3 | | 05'16" (+00'33") | 1028 / 3021 |
4 | | 05'30" (+00'47") | 1007 / 4029 |
5 | | 05'41" (+00'58") | 1016 / 5045 |
6 | | 05'25" (+00'42") | 1001 / 6046 |
7 | | 05'13" (+00'30") | 1001 / 7048 |
8 | | 05'18" (+00'35") | 87 / 7136 |
10月累積里程 :
262.18 km adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'46" | 00:10'11" |
3 | 05'16" | 00:15'27" |
4 | 05'30" | 00:20'57" |
5 | 05'44" | 00:26'41" |
6 | 05'26" | 00:32'07" |
7 | 05'15" | 00:37'22" |
7.1 | 04'38" | 00:38'00" |