12.5 km | 01:04:54 | 05:12/km日期: 2016-04-08 18:58 - 卡路里: 672 Cal - 總步數: 12048 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'44" / 05'35" / 05'30" / 05'25" / 05'09" / 04'57" / 05'03" / 05'06" / 05'09" / 05'00" / 05'00" / 04'57" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'46") | 1006 / 1006 | 177 / 98 |
| 2 | | 05'32" (+00'37") | 1006 / 2013 | 181 / 99 |
| 3 | | 05'31" (+00'36") | 1007 / 3021 | 181 / 99 |
| 4 | | 05'21" (+00'26") | 1007 / 4028 | 182 / 102 |
| 5 | | 05'04" (+00'09") | 1004 / 5032 | 184 / 106 |
| 6 | | 04'56" (+00'01") | 1002 / 6035 | 187 / 108 |
| 7 | | 05'04" (+00'09") | 1005 / 7040 | 187 / 105 |
| 8 | | 05'03" (+00'08") | 1008 / 8048 | 188 / 105 |
| 9 | | 05'08" (+00'13") | 1000 / 9048 | 185 / 104 |
| 10 | | 04'59" (+00'04") | 1002 / 10051 | 189 / 105 |
| 11 | | 04'59" (+00'04") | 1002 / 11053 | 191 / 104 |
| 12 | | 04'55" | 1006 / 12060 | 191 / 106 |
| 13 | | 04'58" (+00'03") | 455 / 12515 | 190 / 105 |
4月累積里程 : 131.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'30" | 00:16'49" |
| 4 | 05'25" | 00:22'14" |
| 5 | 05'09" | 00:27'23" |
| 6 | 04'57" | 00:32'20" |
| 7 | 05'03" | 00:37'23" |
| 8 | 05'06" | 00:42'29" |
| 9 | 05'09" | 00:47'38" |
| 10 | 05'00" | 00:52'38" |
| 11 | 05'00" | 00:57'38" |
| 12 | 04'57" | 01:02'35" |
| 12.5 | 05'05" | 01:04'54" |
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