10.4 km | 00:54:43 | 05:16/km日期: 2016-04-07 19:00 - 卡路里: 559 Cal - 總步數: 10050 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'39" / 05'11" / 05'23" / 05'15" / 05'19" / 05'15" / 05'09" / 05'16" / 05'18" / 05'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'28") | 1006 / 1006 | 176 / 101 |
| 2 | | 05'11" (+00'03") | 1008 / 2014 | 181 / 105 |
| 3 | | 05'17" (+00'09") | 1007 / 3022 | 183 / 102 |
| 4 | | 05'14" (+00'06") | 1002 / 4024 | 183 / 103 |
| 5 | | 05'20" (+00'12") | 1005 / 5029 | 183 / 102 |
| 6 | | 05'11" (+00'03") | 1001 / 6031 | 184 / 104 |
| 7 | | 05'08" | 1001 / 7033 | 184 / 105 |
| 8 | | 05'16" (+00'08") | 1006 / 8039 | 186 / 101 |
| 9 | | 05'16" (+00'08") | 1003 / 9043 | 185 / 102 |
| 10 | | 05'10" (+00'02") | 1008 / 10051 | 186 / 103 |
| 11 | | 04'45" | 357 / 10409 | 188 / 111 |
4月累積里程 : 131.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'11" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'19" | 00:26'47" |
| 6 | 05'15" | 00:32'02" |
| 7 | 05'09" | 00:37'11" |
| 8 | 05'16" | 00:42'27" |
| 9 | 05'18" | 00:47'45" |
| 10 | 05'13" | 00:52'58" |
| 10.4 | 04'53" | 00:54'43" |
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