13.0 km | 01:07:29 | 05:12/km日期: 2023-10-05 19:40 - 平均心率: 169 - 卡路里: 813 Cal - 平均步頻: 174
Pace: 04'34" / 04'53" / 04'59" / 04'57" / 05'10" / 05'07" / 05'21" / 05'19" / 05'45" / 05'22" / 05'26" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'45") | 107 / 107 |
| 2 | | 04'05" (+00'06") | 412 / 519 |
| 3 | | 07'10" (+03'11") | 105 / 625 |
| 4 | | 03'59" | 417 / 1042 |
| 5 | | 07'43" (+03'44") | 101 / 1144 |
| 6 | | 04'15" (+00'16") | 400 / 1544 |
| 7 | | 06'35" (+02'36") | 113 / 1657 |
| 8 | | 04'21" (+00'22") | 403 / 2061 |
| 9 | | 06'45" (+02'46") | 114 / 2175 |
| 10 | | 04'16" (+00'17") | 402 / 2578 |
| 11 | | 06'55" (+02'56") | 110 / 2688 |
| 12 | | 04'21" (+00'22") | 301 / 2990 |
| 13 | | 05'58" (+01'59") | 203 / 3193 |
| 14 | | 04'16" (+00'17") | 412 / 3605 |
| 15 | | 06'42" (+02'43") | 114 / 3719 |
| 16 | | 04'29" (+00'30") | 414 / 4134 |
| 17 | | 07'27" (+03'28") | 117 / 4252 |
| 18 | | 04'28" (+00'29") | 413 / 4666 |
| 19 | | 08'04" (+04'05") | 103 / 4770 |
| 20 | | 04'20" (+00'21") | 421 / 5192 |
| 21 | | 08'25" (+04'26") | 107 / 5299 |
| 22 | | 04'16" (+00'17") | 414 / 5713 |
| 23 | | 08'10" (+04'11") | 106 / 5820 |
| 24 | | 04'26" (+00'27") | 412 / 6232 |
| 25 | | 10'56" (+06'57") | 97 / 6329 |
| 26 | | 04'13" (+00'14") | 423 / 6753 |
| 27 | | 08'43" (+04'44") | 101 / 6854 |
| 28 | | 04'01" (+00'02") | 416 / 7271 |
| 29 | | 09'35" (+05'36") | 110 / 7381 |
| 30 | | 04'21" (+00'22") | 412 / 7793 |
| 31 | | 08'23" (+04'24") | 108 / 7902 |
| 32 | | 04'42" (+00'43") | 412 / 8314 |
| 33 | | 11'06" (+07'07") | 90 / 8404 |
| 34 | | 04'24" (+00'25") | 420 / 8824 |
| 35 | | 09'36" (+05'37") | 103 / 8928 |
| 36 | | 04'34" (+00'35") | 413 / 9342 |
| 37 | | 08'41" (+04'42") | 116 / 9458 |
| 38 | | 04'26" (+00'27") | 415 / 9873 |
| 39 | | 08'35" (+04'36") | 107 / 9980 |
| 40 | | 04'27" (+00'28") | 410 / 10391 |
| 41 | | 11'02" (+07'03") | 92 / 10483 |
| 42 | | 04'33" (+00'34") | 420 / 10904 |
| 43 | | 08'16" (+04'17") | 105 / 11009 |
| 44 | | 04'50" (+00'51") | 401 / 11411 |
| 45 | | 08'17" (+04'18") | 115 / 11526 |
| 46 | | 04'41" (+00'42") | 409 / 11935 |
| 47 | | 08'23" (+04'24") | 109 / 12045 |
| 48 | | 04'38" (+00'39") | 407 / 12452 |
| 49 | | 10'41" (+06'42") | 101 / 12554 |
| 50 | | 04'28" (+00'29") | 408 / 12962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
274.55 km 
NEW Balance FuelCell V4 累積 :
398.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'53" | 00:09'27" |
| 3 | 04'59" | 00:14'26" |
| 4 | 04'57" | 00:19'23" |
| 5 | 05'10" | 00:24'33" |
| 6 | 05'07" | 00:29'40" |
| 7 | 05'21" | 00:35'01" |
| 8 | 05'19" | 00:40'20" |
| 9 | 05'45" | 00:46'05" |
| 10 | 05'22" | 00:51'27" |
| 11 | 05'26" | 00:56'53" |
| 12 | 05'29" | 01:02'22" |
| 13.0 | 05'19" | 01:07'30" |
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