12.1 km | 01:11:59 | 05:57/km日期: 2023-10-05 17:43 - 卡路里: 684 Cal
Pace: 05'57" / 05'54" / 05'57" / 05'45" / 06'08" / 05'47" / 06'14" / 05'41" / 05'52" / 06'01" / 06'00" / 05'57" / 11'40" /
10月累積里程 :
322.86 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'57" | 00:17'48" |
4 | 05'45" | 00:23'33" |
5 | 06'08" | 00:29'41" |
6 | 05'47" | 00:35'28" |
7 | 06'14" | 00:41'42" |
8 | 05'41" | 00:47'23" |
9 | 05'52" | 00:53'15" |
10 | 06'01" | 00:59'16" |
11 | 06'00" | 01:05'16" |
12 | 05'57" | 01:11'13" |
12.1 | 06'37" | 01:12'02" |