8.9 km | 01:03:28 | 07:08/km日期: 2016-04-12 12:02 - 卡路里: 402 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69%
Pace: 17'55" / 07'30" / 06'50" / 07'39" / 07'17" / 07'14" / 07'29" / 07'36" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'10") | 1000 / 1000 |
2 | | 07'29" (+00'57") | 1000 / 2000 |
3 | | 06'50" (+00'18") | 1000 / 3000 |
4 | | 07'38" (+01'06") | 1000 / 4000 |
5 | | 07'17" (+00'45") | 1000 / 5000 |
6 | | 07'13" (+00'41") | 1000 / 6000 |
7 | | 07'29" (+00'57") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 05'54" | 888 / 8888 |
4月累積里程 : 98.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'55" | 00:17'55" |
2 | 07'30" | 00:25'25" |
3 | 06'50" | 00:32'15" |
4 | 07'39" | 00:39'54" |
5 | 07'17" | 00:47'11" |
6 | 07'14" | 00:54'25" |
7 | 07'29" | 01:01'54" |
8 | 07'36" | 01:09'30" |
8.9 | 10'10" | 01:18'32" |