10.5 km | 01:00:29 | 05:45/km日期: 2016-04-11 06:43 - 卡路里: 947 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'48" / 05'42" / 05'40" / 05'43" / 05'58" / 05'50" / 05'46" / 05'47" / 05'28" / 05'45" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'37") | 395 / 395 |
2 | | 05'46" (+00'37") | 410 / 805 |
3 | | 05'48" (+00'39") | 405 / 1210 |
4 | | 05'40" (+00'31") | 405 / 1616 |
5 | | 05'38" (+00'29") | 395 / 2011 |
6 | | 05'39" (+00'30") | 403 / 2415 |
7 | | 05'43" (+00'34") | 405 / 2820 |
8 | | 05'39" (+00'30") | 400 / 3220 |
9 | | 05'44" (+00'35") | 401 / 3621 |
10 | | 05'44" (+00'35") | 408 / 4030 |
11 | | 05'47" (+00'38") | 394 / 4424 |
12 | | 06'04" (+00'55") | 403 / 4827 |
13 | | 05'53" (+00'44") | 401 / 5229 |
14 | | 05'55" (+00'46") | 397 / 5626 |
15 | | 05'49" (+00'40") | 403 / 6030 |
16 | | 05'44" (+00'35") | 403 / 6434 |
17 | | 05'45" (+00'36") | 398 / 6833 |
18 | | 05'45" (+00'36") | 402 / 7235 |
19 | | 05'41" (+00'32") | 401 / 7636 |
20 | | 05'46" (+00'37") | 395 / 8032 |
21 | | 05'32" (+00'23") | 405 / 8437 |
22 | | 05'30" (+00'21") | 405 / 8843 |
23 | | 05'19" (+00'10") | 403 / 9246 |
24 | | 06'31" (+01'22") | 408 / 9655 |
25 | | 05'09" | 393 / 10048 |
26 | | 05'17" (+00'08") | 409 / 10458 |
27 | | 05'13" (+00'04") | 121 / 10579 |
4月累積里程 : 164.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'40" | 00:17'10" |
4 | 05'43" | 00:22'53" |
5 | 05'58" | 00:28'51" |
6 | 05'50" | 00:34'41" |
7 | 05'46" | 00:40'27" |
8 | 05'47" | 00:46'14" |
9 | 05'28" | 00:51'42" |
10 | 05'45" | 00:57'27" |
10.5 | 05'54" | 01:00'29" |