18.2 km | 01:43:47 | 05:41/km日期: 2016-04-12 09:24 - 地點: 南崁溪左右岸 - 天氣: 陰 - 卡路里: 1052 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'16" / 05'11" / 05'07" / 04'58" / 04'51" / 04'56" / 05'01" / 05'15" / 05'00" / 06'09" / 06'14" / 05'27" / 05'43" / 06'06" / 06'34" / 05'32" / 08'52" / 06'24" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 995 / 995 |
| 2 | | 05'12" (+00'21") | 1009 / 2004 |
| 3 | | 05'06" (+00'15") | 1000 / 3005 |
| 4 | | 04'58" (+00'07") | 997 / 4003 |
| 5 | | 04'51" | 997 / 5000 |
| 6 | | 04'51" | 998 / 5999 |
| 7 | | 05'01" (+00'10") | 1013 / 7013 |
| 8 | | 05'16" (+00'25") | 995 / 8009 |
| 9 | | 05'01" (+00'10") | 1009 / 9019 |
| 10 | | 06'08" (+01'17") | 991 / 10010 |
| 11 | | 06'17" (+01'26") | 1004 / 11015 |
| 12 | | 05'25" (+00'34") | 1004 / 12019 |
| 13 | | 05'40" (+00'49") | 1006 / 13026 |
| 14 | | 06'07" (+01'16") | 995 / 14021 |
| 15 | | 06'31" (+01'40") | 1005 / 15027 |
| 16 | | 05'34" (+00'43") | 1006 / 16033 |
| 17 | | 08'52" (+04'01") | 999 / 17033 |
| 18 | | 06'21" (+01'30") | 1003 / 18036 |
| 19 | | 06'07" (+01'16") | 168 / 18205 |
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