8.7 km | 00:55:27 | 06:23/km日期: 2016-04-12 07:52 - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 88%
Pace: 08'48" / 06'18" / 08'28" / 06'15" / 08'44" / 06'33" / 08'55" / 06'14" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'03") | 1000 / 2000 |
| 3 | | 06'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'18" (+00'04") | 1000 / 5000 |
| 6 | | 06'33" (+00'19") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'28" (+00'14") | 676 / 8676 |
4圈多+200下
這次總算一開始起跑就抓到GPS定位~
4月累積里程 : 97.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'18" | 00:15'06" |
| 3 | 08'28" | 00:23'34" |
| 4 | 06'15" | 00:29'49" |
| 5 | 08'44" | 00:38'33" |
| 6 | 06'33" | 00:45'06" |
| 7 | 08'55" | 00:54'01" |
| 8 | 06'14" | 01:00'15" |
| 8.7 | 06'28" | 01:04'38" |
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