11.1 km | 01:06:38 | 06:01/km日期: 2016-04-07 16:38 - 卡路里: 577 Cal - 總步數: 11290 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'08" / 05'48" / 05'51" / 05'34" / 05'54" / 05'43" / 06'24" / 06'17" / 06'12" / 06'04" / 05'50" / 14'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'40") | 472 / 472 | 169 / 95 |
2 | | 06'03" (+00'31") | 456 / 928 | 170 / 96 |
3 | | 05'49" (+00'17") | 466 / 1394 | 170 / 100 |
4 | | 05'49" (+00'17") | 466 / 1861 | 170 / 100 |
5 | | 05'51" (+00'19") | 466 / 2327 | 169 / 100 |
6 | | 05'47" (+00'15") | 466 / 2793 | 170 / 101 |
7 | | 05'43" (+00'11") | 466 / 3259 | 171 / 102 |
8 | | 05'32" | 465 / 3725 | 171 / 104 |
9 | | 05'35" (+00'03") | 470 / 4196 | 170 / 104 |
10 | | 05'58" (+00'26") | 462 / 4658 | 168 / 99 |
11 | | 06'00" (+00'28") | 462 / 5121 | 168 / 98 |
12 | | 06'02" (+00'30") | 463 / 5584 | 168 / 98 |
13 | | 06'10" (+00'38") | 5476 / 11061 | 168 / 95 |
4月累積里程 : 81.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'48" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 05'34" | 00:23'21" |
5 | 05'54" | 00:29'15" |
6 | 05'43" | 00:34'58" |
7 | 06'24" | 00:41'22" |
8 | 06'17" | 00:47'39" |
9 | 06'12" | 00:53'51" |
10 | 06'04" | 00:59'55" |
11 | 05'50" | 01:05'45" |
11.1 | 14'16" | 01:06'38" |