10.4 km | 01:02:34 | 06:02/km日期: 2016-04-06 17:58 - 總爬升: 110 m - 卡路里: 727 Cal - 總步數: 9468 - 平均步頻: 151 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'02" / 06'50" / 05'13" / 04'55" / 05'07" / 05'30" / 04'45" / 05'20" / 08'31" / 08'20" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'14") | 1010 / 1010 | 165 / 101 |
2 | | 06'46" (+02'02") | 1007 / 2018 | 128 / 114 |
3 | | 05'10" (+00'26") | 1006 / 3025 | 171 / 112 |
4 | | 04'54" (+00'10") | 1002 / 4028 | 172 / 118 |
5 | | 05'07" (+00'23") | 1007 / 5035 | 172 / 112 |
6 | | 05'26" (+00'42") | 1000 / 6036 | 173 / 105 |
7 | | 04'44" | 1002 / 7039 | 176 / 119 |
8 | | 05'19" (+00'35") | 1000 / 8040 | 173 / 108 |
9 | | 08'34" (+03'50") | 1001 / 9042 | 108 / 107 |
10 | | 08'16" (+03'32") | 1004 / 10046 | 118 / 101 |
11 | | 05'21" (+00'37") | 367 / 10413 | 166 / 112 |
4月累積里程 : 87.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'50" | 00:12'52" |
3 | 05'13" | 00:18'05" |
4 | 04'55" | 00:23'00" |
5 | 05'07" | 00:28'07" |
6 | 05'30" | 00:33'37" |
7 | 04'45" | 00:38'22" |
8 | 05'20" | 00:43'42" |
9 | 08'31" | 00:52'13" |
10 | 08'20" | 01:00'33" |
10.4 | 05'29" | 01:02'34" |