10.3 km | 01:00:21 | 05:51/km日期: 2016-04-08 18:43 - 卡路里: 723 Cal - 總步數: 9382 - 平均步頻: 155 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'34" / 06'34" / 05'16" / 05'02" / 05'22" / 06'05" / 05'06" / 05'35" / 07'26" / 06'39" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'33") | 1012 / 1012 | 166 / 107 |
2 | | 06'29" (+01'29") | 1000 / 2013 | 127 / 120 |
3 | | 05'13" (+00'13") | 1006 / 3019 | 169 / 112 |
4 | | 05'00" | 1006 / 4026 | 170 / 117 |
5 | | 05'22" (+00'22") | 1004 / 5030 | 169 / 109 |
6 | | 06'01" (+01'01") | 1004 / 6034 | 167 / 99 |
7 | | 05'07" (+00'07") | 1003 / 7038 | 168 / 115 |
8 | | 05'32" (+00'32") | 1008 / 8046 | 168 / 107 |
9 | | 07'24" (+02'24") | 1003 / 9050 | 131 / 103 |
10 | | 06'39" (+01'39") | 1002 / 10052 | 132 / 113 |
11 | | 05'21" (+00'21") | 305 / 10358 | 166 / 112 |
4月累積里程 : 87.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'34" | 00:12'08" |
3 | 05'16" | 00:17'24" |
4 | 05'02" | 00:22'26" |
5 | 05'22" | 00:27'48" |
6 | 06'05" | 00:33'53" |
7 | 05'06" | 00:38'59" |
8 | 05'35" | 00:44'34" |
9 | 07'26" | 00:52'00" |
10 | 06'39" | 00:58'39" |
10.3 | 05'34" | 01:00'21" |