16.2 km | 01:46:54 | 06:36/km日期: 2016-04-11 16:49 - 卡路里: 872 Cal - 總步數: 21244 - 平均步頻: 198 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'50" / 06'25" / 06'35" / 06'34" / 06'35" / 06'25" / 06'35" / 06'30" / 06'30" / 06'30" / 06'40" / 06'40" / 06'45" / 06'45" / 06'40" / 06'45" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'24") | 1004 / 1004 | 182 / 80 |
| 2 | | 06'24" | 1000 / 2005 | 193 / 80 |
| 3 | | 06'34" (+00'10") | 1000 / 3006 | 195 / 77 |
| 4 | | 06'33" (+00'09") | 1000 / 4006 | 197 / 77 |
| 5 | | 06'38" (+00'14") | 1003 / 5009 | 195 / 76 |
| 6 | | 06'24" | 1002 / 6012 | 196 / 79 |
| 7 | | 06'34" (+00'10") | 988 / 7000 | 198 / 76 |
| 8 | | 06'28" (+00'04") | 1002 / 8002 | 199 / 77 |
| 9 | | 06'32" (+00'08") | 1006 / 9009 | 201 / 76 |
| 10 | | 06'28" (+00'04") | 990 / 10000 | 202 / 76 |
| 11 | | 06'39" (+00'15") | 1000 / 11001 | 202 / 74 |
| 12 | | 06'43" (+00'19") | 1003 / 12004 | 202 / 73 |
| 13 | | 06'45" (+00'21") | 999 / 13004 | 202 / 72 |
| 14 | | 06'44" (+00'20") | 1001 / 14005 | 202 / 73 |
| 15 | | 06'39" (+00'15") | 999 / 15004 | 203 / 74 |
| 16 | | 06'45" (+00'21") | 998 / 16003 | 202 / 72 |
| 17 | | 07'03" (+00'39") | 155 / 16159 | 201 / 70 |
4月累積里程 : 190.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'35" | 00:19'50" |
| 4 | 06'34" | 00:26'24" |
| 5 | 06'35" | 00:32'59" |
| 6 | 06'25" | 00:39'24" |
| 7 | 06'35" | 00:45'59" |
| 8 | 06'30" | 00:52'29" |
| 9 | 06'30" | 00:58'59" |
| 10 | 06'30" | 01:05'29" |
| 11 | 06'40" | 01:12'09" |
| 12 | 06'40" | 01:18'49" |
| 13 | 06'45" | 01:25'34" |
| 14 | 06'45" | 01:32'19" |
| 15 | 06'40" | 01:38'59" |
| 16 | 06'45" | 01:45'44" |
| 16.2 | 07'17" | 01:46'54" |
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