| 4月累積里程 : 281.06 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'45" | 00:11'54" | | 3 | 05'57" | 00:17'51" | | 4 | 05'49" | 00:23'40" | | 5 | 05'47" | 00:29'27" | | 6 | 05'38" | 00:35'05" | | 7 | 06'02" | 00:41'07" | | 8 | 06'19" | 00:47'26" | | 9 | 05'40" | 00:53'06" | | 10 | 05'46" | 00:58'52" | | 11 | 05'42" | 01:04'34" | | 12 | 07'29" | 01:12'03" | | 13 | 05'45" | 01:17'48" | | 14 | 05'37" | 01:23'25" | | 15 | 06'26" | 01:29'51" | | 16 | 05'49" | 01:35'40" | | 17 | 05'32" | 01:41'12" | | 18 | 06'48" | 01:48'00" | | 19 | 05'59" | 01:53'59" | | 20 | 05'54" | 01:59'53" | | 21 | 07'02" | 02:06'55" | | 22 | 05'45" | 02:12'40" | | 23 | 07'07" | 02:19'47" | | 24 | 05'53" | 02:25'40" | | 25 | 05'55" | 02:31'35" | | 26 | 06'47" | 02:38'22" | | 27 | 06'00" | 02:44'22" | | 28 | 06'53" | 02:51'15" | | 29 | 07'27" | 02:58'42" | | 30 | 06'05" | 03:04'47" | | 31 | 06'01" | 03:10'48" | | 32 | 07'04" | 03:17'52" | | 33 | 11'41" | 03:29'33" | | 34 | 06'22" | 03:35'55" | | 35 | 08'34" | 03:44'29" | | 36 | 07'44" | 03:52'13" | | 37 | 08'02" | 04:00'15" | | 38 | 09'31" | 04:09'46" | | 39 | 09'06" | 04:18'52" | | 40 | 07'38" | 04:26'30" | | 41 | 07'32" | 04:34'02" | | 42 | 09'37" | 04:43'39" | | 42.1 | 10'19" | 04:44'26" |
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