9.5 km | 01:07:27 | 07:06/km日期: 2016-01-09 16:02 - 卡路里: 580 Cal - 總步數: 10196 - 平均步頻: 151 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 56%
Pace: 08'54" / 06'40" / 07'20" / 07'11" / 06'19" / 07'23" / 06'07" / 07'43" / 06'18" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+02'44") | 1002 / 1002 | 135 / 83 |
2 | | 06'40" (+00'32") | 998 / 2001 | 162 / 92 |
3 | | 07'20" (+01'12") | 998 / 3000 | 151 / 90 |
4 | | 07'10" (+01'02") | 1001 / 4001 | 154 / 90 |
5 | | 06'20" (+00'12") | 1004 / 5006 | 163 / 96 |
6 | | 07'22" (+01'14") | 994 / 6001 | 158 / 85 |
7 | | 06'08" | 1008 / 7009 | 169 / 96 |
8 | | 07'42" (+01'34") | 995 / 8005 | 123 / 104 |
9 | | 06'17" (+00'09") | 1003 / 9008 | 155 / 101 |
10 | | 07'17" (+01'09") | 475 / 9484 | 144 / 94 |
1月累積里程 : 24.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 06'40" | 00:15'34" |
3 | 07'20" | 00:22'54" |
4 | 07'11" | 00:30'05" |
5 | 06'19" | 00:36'24" |
6 | 07'23" | 00:43'47" |
7 | 06'07" | 00:49'54" |
8 | 07'43" | 00:57'37" |
9 | 06'18" | 01:03'55" |
9.5 | 07'17" | 01:07'27" |