10.6 km | 01:07:15 | 06:22/km日期: 2016-04-10 06:10 - 卡路里: 485 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'30" / 06'06" / 06'30" / 06'37" / 05'50" / 08'25" / 05'56" / 05'56" / 05'58" / 06'09" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 990 / 990 |
2 | | 06'03" (+00'36") | 1000 / 1990 |
3 | | 06'30" (+01'03") | 1017 / 3008 |
4 | | 06'38" (+01'11") | 996 / 4004 |
5 | | 05'49" (+00'22") | 1000 / 5004 |
6 | | 08'23" (+02'56") | 1003 / 6007 |
7 | | 05'55" (+00'28") | 1001 / 7009 |
8 | | 05'58" (+00'31") | 1010 / 8019 |
9 | | 05'55" (+00'28") | 1005 / 9025 |
10 | | 06'09" (+00'42") | 997 / 10022 |
11 | | 07'54" (+02'27") | 533 / 10556 |
肚子疼
胃又卡住了
謝謝你牽著我的手
一起跑
謝謝你熱情的鼓勵
我們好棒
285
4月累積里程 :
81.24 km Adidas D67061 累積 :
1173.8 kmAndroid - OPPO A51f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'06" | 00:11'36" |
3 | 06'30" | 00:18'06" |
4 | 06'37" | 00:24'43" |
5 | 05'50" | 00:30'33" |
6 | 08'25" | 00:38'58" |
7 | 05'56" | 00:44'54" |
8 | 05'56" | 00:50'50" |
9 | 05'58" | 00:56'48" |
10 | 06'09" | 01:02'57" |
10.6 | 07'43" | 01:07'15" |