6.3 km | 00:54:51 | 08:44/km日期: 2016-04-05 17:04 - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'37" / 06'27" / 06'27" / 06'33" / 14'01" / 11'24" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'23") | 415 / 415 |
2 | | 06'35" (+00'14") | 449 / 865 |
3 | | 06'25" (+00'04") | 454 / 1319 |
4 | | 06'22" (+00'01") | 444 / 1763 |
5 | | 06'29" (+00'08") | 448 / 2212 |
6 | | 06'26" (+00'05") | 450 / 2662 |
7 | | 06'21" | 448 / 3110 |
8 | | 06'32" (+00'11") | 448 / 3559 |
9 | | 06'39" (+00'18") | 447 / 4007 |
10 | | 09'45" (+03'24") | 500 / 4507 |
11 | | 17'03" (+10'42") | 732 / 5240 |
12 | | 10'21" (+04'00") | 1096 / 6337 |
4月累積里程 : 83.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'27" | 00:13'04" |
3 | 06'27" | 00:19'31" |
4 | 06'33" | 00:26'04" |
5 | 14'01" | 00:40'05" |
6 | 11'24" | 00:51'29" |
6.3 | 12'14" | 00:54'51" |