10.2 km | 01:13:08 | 07:11/km日期: 2016-04-09 20:12 - 總爬升: 210 m - 地點: 國防管理學院 - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'51" / 07'08" / 06'59" / 06'49" / 06'56" / 07'00" / 06'55" / 07'41" / 07'10" / 08'26" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 996 / 996 |
| 2 | | 07'05" (+00'18") | 995 / 1992 |
| 3 | | 06'59" (+00'12") | 1006 / 2999 |
| 4 | | 06'54" (+00'07") | 1001 / 4000 |
| 5 | | 06'52" (+00'05") | 1008 / 5009 |
| 6 | | 06'58" (+00'11") | 1002 / 6012 |
| 7 | | 06'57" (+00'10") | 1008 / 7020 |
| 8 | | 07'38" (+00'51") | 992 / 8013 |
| 9 | | 07'16" (+00'29") | 1003 / 9017 |
| 10 | | 08'17" (+01'30") | 1012 / 10030 |
| 11 | | 08'02" (+01'15") | 138 / 10169 |
4月累積里程 :
150.31 km 
puma faas 600 累積 :
1884.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'08" | 00:13'59" |
| 3 | 06'59" | 00:20'58" |
| 4 | 06'49" | 00:27'47" |
| 5 | 06'56" | 00:34'43" |
| 6 | 07'00" | 00:41'43" |
| 7 | 06'55" | 00:48'38" |
| 8 | 07'41" | 00:56'19" |
| 9 | 07'10" | 01:03'29" |
| 10 | 08'26" | 01:11'55" |
| 10.2 | 07'11" | 01:13'08" |
展開計圈分析
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