13.2 km | 01:23:02 | 06:18/km日期: 2016-04-09 06:20 - 總爬升: 374 m - 卡路里: 710 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'56" / 04'49" / 06'18" / 09'07" / 07'54" / 06'42" / 09'09" / 05'57" / 05'12" / 05'31" / 05'25" / 05'36" / 05'33" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'03") | 991 / 991 |
2 | | 04'50" | 1010 / 2001 |
3 | | 06'14" (+01'24") | 995 / 2997 |
4 | | 09'06" (+04'16") | 1010 / 4008 |
5 | | 07'51" (+03'01") | 1005 / 5014 |
6 | | 06'44" (+01'54") | 993 / 6007 |
7 | | 09'08" (+04'18") | 1001 / 7009 |
8 | | 05'56" (+01'06") | 1000 / 8009 |
9 | | 05'12" (+00'22") | 1010 / 9019 |
10 | | 05'29" (+00'39") | 1008 / 10028 |
11 | | 05'27" (+00'37") | 993 / 11021 |
12 | | 05'38" (+00'48") | 1011 / 12032 |
13 | | 05'28" (+00'38") | 1008 / 13040 |
14 | | 06'31" (+01'41") | 112 / 13153 |
4月累積里程 :
74.43 km 美津濃wave18 型號 累積 :
83.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 06'18" | 00:16'03" |
4 | 09'07" | 00:25'10" |
5 | 07'54" | 00:33'04" |
6 | 06'42" | 00:39'46" |
7 | 09'09" | 00:48'55" |
8 | 05'57" | 00:54'52" |
9 | 05'12" | 01:00'04" |
10 | 05'31" | 01:05'35" |
11 | 05'25" | 01:11'00" |
12 | 05'36" | 01:16'36" |
13 | 05'33" | 01:22'09" |
13.2 | 05'46" | 01:23'02" |