24.2 km | 03:48:42 | 09:27/km日期: 2023-09-28 07:17 - 總爬升: 332 m - 卡路里: 1154 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82%
Pace: 11'04" / 08'59" / 10'54" / 10'11" / 09'30" / 09'47" / 10'17" / 09'50" / 09'27" / 10'01" / 10'02" / 09'57" / 09'41" / 09'45" / 12'14" / 07'58" / 08'09" / 07'56" / 07'57" / 08'38" / 08'26" / 08'12" / 08'33" / 07'58" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+03'20") | 1009 / 1009 |
| 2 | | 09'10" (+01'33") | 1077 / 2087 |
| 3 | | 10'41" (+03'04") | 1007 / 3094 |
| 4 | | 10'28" (+02'51") | 1010 / 4105 |
| 5 | | 09'25" (+01'48") | 1018 / 5123 |
| 6 | | 09'34" (+01'57") | 1006 / 6129 |
| 7 | | 10'21" (+02'44") | 1002 / 7132 |
| 8 | | 09'39" (+02'02") | 1004 / 8136 |
| 9 | | 09'36" (+01'59") | 1012 / 9149 |
| 10 | | 09'58" (+02'21") | 1017 / 10167 |
| 11 | | 10'10" (+02'33") | 1012 / 11179 |
| 12 | | 10'02" (+02'25") | 989 / 12168 |
| 13 | | 09'35" (+01'58") | 1015 / 13184 |
| 14 | | 09'46" (+02'09") | 1000 / 14184 |
| 15 | | 11'37" (+04'00") | 991 / 15176 |
| 16 | | 07'59" (+00'22") | 1010 / 16187 |
| 17 | | 08'37" (+01'00") | 1006 / 17193 |
| 18 | | 07'37" | 988 / 18181 |
| 19 | | 08'03" (+00'26") | 1001 / 19183 |
| 20 | | 08'40" (+01'03") | 1016 / 20199 |
| 21 | | 08'13" (+00'36") | 992 / 21191 |
| 22 | | 08'23" (+00'46") | 1013 / 22205 |
| 23 | | 08'26" (+00'49") | 1008 / 23213 |
| 24 | | 07'59" (+00'22") | 999 / 24213 |
9月累積里程 : 579.49 km
Android - samsung SM-A5460 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 08'59" | 00:20'03" |
| 3 | 10'54" | 00:30'57" |
| 4 | 10'11" | 00:41'08" |
| 5 | 09'30" | 00:50'38" |
| 6 | 09'47" | 01:00'25" |
| 7 | 10'17" | 01:10'42" |
| 8 | 09'50" | 01:20'32" |
| 9 | 09'27" | 01:29'59" |
| 10 | 10'01" | 01:40'00" |
| 11 | 10'02" | 01:50'02" |
| 12 | 09'57" | 01:59'59" |
| 13 | 09'41" | 02:09'40" |
| 14 | 09'45" | 02:19'25" |
| 15 | 12'14" | 02:31'39" |
| 16 | 07'58" | 02:39'37" |
| 17 | 08'09" | 02:47'46" |
| 18 | 07'56" | 02:55'42" |
| 19 | 07'57" | 03:03'39" |
| 20 | 08'38" | 03:12'17" |
| 21 | 08'26" | 03:20'43" |
| 22 | 08'12" | 03:28'55" |
| 23 | 08'33" | 03:37'28" |
| 24 | 07'58" | 03:45'26" |
| 24.4 | 07'29" | 03:48'23" |
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