11.1 km | 01:02:31 | 05:39/km日期: 2016-04-08 05:34 - 卡路里: 801 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 95%
Pace: 06'05" / 05'35" / 05'33" / 05'26" / 05'40" / 05'47" / 05'36" / 05'44" / 05'32" / 05'44" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'38") | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" (+00'04") | 1000 / 11000 |
| 12 | | 05'27" (+00'01") | 60 / 11060 |
4月累積里程 :
118.08 km 
SKECHERS GOrun 累積 :
25343.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'33" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'40" | 00:28'19" |
| 6 | 05'47" | 00:34'06" |
| 7 | 05'36" | 00:39'42" |
| 8 | 05'44" | 00:45'26" |
| 9 | 05'32" | 00:50'58" |
| 10 | 05'44" | 00:56'42" |
| 11 | 05'30" | 01:02'12" |
| 11.1 | 05'29" | 01:02'32" |
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