15.0 km | 01:39:08 | 06:36/km日期: 2016-04-08 05:24 - 卡路里: 891 Cal - 總步數: 16990 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 94%
Pace: 09'31" / 07'04" / 06'31" / 07'41" / 06'39" / 06'29" / 06'14" / 06'08" / 06'07" / 06'06" / 06'11" / 06'01" / 05'49" / 05'33" / 06'55" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+03'56") | 1000 / 1000 | 164 / 63 |
| 2 | | 07'03" (+01'29") | 1001 / 2001 | 175 / 80 |
| 3 | | 06'31" (+00'57") | 999 / 3001 | 176 / 86 |
| 4 | | 07'40" (+02'06") | 1000 / 4001 | 144 / 90 |
| 5 | | 06'40" (+01'06") | 1006 / 5008 | 178 / 83 |
| 6 | | 06'28" (+00'54") | 991 / 6000 | 178 / 86 |
| 7 | | 06'16" (+00'42") | 1005 / 7005 | 179 / 88 |
| 8 | | 06'07" (+00'33") | 999 / 8005 | 181 / 90 |
| 9 | | 06'08" (+00'34") | 995 / 9001 | 179 / 90 |
| 10 | | 06'05" (+00'31") | 1004 / 10005 | 180 / 90 |
| 11 | | 06'10" (+00'36") | 998 / 11003 | 180 / 89 |
| 12 | | 06'00" (+00'26") | 1001 / 12005 | 180 / 92 |
| 13 | | 05'49" (+00'15") | 997 / 13002 | 182 / 94 |
| 14 | | 05'34" | 996 / 13999 | 182 / 98 |
| 15 | | 06'56" (+01'22") | 1002 / 15002 | 122 / 117 |
| 16 | | 26'34" (+21'00") | 5 / 15007 | 0 / 0 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'04" | 00:16'35" |
| 3 | 06'31" | 00:23'06" |
| 4 | 07'41" | 00:30'47" |
| 5 | 06'39" | 00:37'26" |
| 6 | 06'29" | 00:43'55" |
| 7 | 06'14" | 00:50'09" |
| 8 | 06'08" | 00:56'17" |
| 9 | 06'07" | 01:02'24" |
| 10 | 06'06" | 01:08'30" |
| 11 | 06'11" | 01:14'41" |
| 12 | 06'01" | 01:20'42" |
| 13 | 05'49" | 01:26'31" |
| 14 | 05'33" | 01:32'04" |
| 15 | 06'55" | 01:38'59" |
| 15.0 | 51'43" | 01:39'08" |
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