6.1 km | 00:42:15 | 06:58/km日期: 2023-06-19 18:05 - 卡路里: 390 Cal - 平均步頻: 180
Pace: 07'31" / 07'25" / 06'39" / 06'41" / 06'46" / 06'52" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'52") | 1000 / 1000 |
| 2 | | 07'24" (+00'45") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'40" (+00'01") | 1000 / 4000 |
| 5 | | 06'46" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" | 59 / 6059 |
6月累積里程 : 42.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'25" | 00:14'56" |
| 3 | 06'39" | 00:21'35" |
| 4 | 06'41" | 00:28'16" |
| 5 | 06'46" | 00:35'02" |
| 6 | 06'52" | 00:41'54" |
| 6.1 | 05'53" | 00:42'15" |
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