18.1 km | 01:54:25 | 06:19/km日期: 2016-04-08 04:25 - 卡路里: 977 Cal - 總步數: 21914 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 94%
Pace: 07'00" / 06'27" / 06'15" / 06'00" / 06'01" / 06'14" / 06'02" / 05'59" / 06'03" / 06'23" / 06'39" / 06'29" / 06'29" / 06'47" / 06'16" / 06'08" / 05'54" / 06'20" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'01") | 1008 / 1008 | 192 / 74 |
| 2 | | 06'26" (+00'31") | 1000 / 2008 | 192 / 80 |
| 3 | | 06'15" (+00'20") | 1008 / 3017 | 193 / 82 |
| 4 | | 05'55" | 1001 / 4018 | 195 / 86 |
| 5 | | 06'00" (+00'05") | 1008 / 5027 | 194 / 85 |
| 6 | | 06'10" (+00'15") | 1002 / 6029 | 185 / 87 |
| 7 | | 06'01" (+00'06") | 1000 / 7030 | 193 / 85 |
| 8 | | 05'58" (+00'03") | 1000 / 8030 | 194 / 86 |
| 9 | | 06'04" (+00'09") | 1003 / 9034 | 193 / 85 |
| 10 | | 06'24" (+00'29") | 1009 / 10044 | 192 / 81 |
| 11 | | 06'35" (+00'40") | 1008 / 11053 | 191 / 79 |
| 12 | | 06'25" (+00'30") | 1008 / 12061 | 191 / 81 |
| 13 | | 06'26" (+00'31") | 1006 / 13067 | 191 / 80 |
| 14 | | 06'44" (+00'49") | 1004 / 14072 | 185 / 80 |
| 15 | | 06'14" (+00'19") | 1004 / 15076 | 189 / 84 |
| 16 | | 06'08" (+00'13") | 1004 / 16080 | 190 / 85 |
| 17 | | 05'58" (+00'03") | 1003 / 17083 | 192 / 87 |
| 18 | | 06'21" (+00'26") | 1002 / 18086 | 189 / 82 |
| 19 | | 06'30" (+00'35") | 107 / 18193 | 185 / 82 |
4月累積里程 : 502.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'27" | 00:13'27" |
| 3 | 06'15" | 00:19'42" |
| 4 | 06'00" | 00:25'42" |
| 5 | 06'01" | 00:31'43" |
| 6 | 06'14" | 00:37'57" |
| 7 | 06'02" | 00:43'59" |
| 8 | 05'59" | 00:49'58" |
| 9 | 06'03" | 00:56'01" |
| 10 | 06'23" | 01:02'24" |
| 11 | 06'39" | 01:09'03" |
| 12 | 06'29" | 01:15'32" |
| 13 | 06'29" | 01:22'01" |
| 14 | 06'47" | 01:28'48" |
| 15 | 06'16" | 01:35'04" |
| 16 | 06'08" | 01:41'12" |
| 17 | 05'54" | 01:47'06" |
| 18 | 06'20" | 01:53'26" |
| 18.1 | 09'08" | 01:54'25" |
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