7.0 km | 00:41:57 | 05:58/km日期: 2016-04-07 21:23 - 卡路里: 531 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 90%
Pace: 06'21" / 05'58" / 05'57" / 05'59" / 05'55" / 05'55" / 05'50" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2001 |
| 3 | | 05'56" (+00'07") | 1000 / 3002 |
| 4 | | 05'58" (+00'09") | 1000 / 4003 |
| 5 | | 05'56" (+00'07") | 1000 / 5004 |
| 6 | | 05'53" (+00'04") | 1000 / 6005 |
| 7 | | 05'49" | 1000 / 7006 |
| 8 | | 04'48" | 7 / 7013 |
4月累積里程 : 141.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'57" | 00:18'16" |
| 4 | 05'59" | 00:24'15" |
| 5 | 05'55" | 00:30'10" |
| 6 | 05'55" | 00:36'05" |
| 7 | 05'50" | 00:41'55" |
| 7.0 | 02'22" | 00:41'57" |
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