42.6 km | 04:31:49 | 06:22/km日期: 2023-09-24 16:33 - 總爬升: 1066 m - 平均心率: 170 - 卡路里: 1674 Cal - 平均步頻: 180
Pace: 05'58" / 05'52" / 05'42" / 05'43" / 05'41" / 05'57" / 05'42" / 05'36" / 05'44" / 05'43" / 05'34" / 05'54" / 05'23" / 05'33" / 05'59" / 06'21" / 05'57" / 06'21" / 05'54" / 06'02" / 06'43" / 06'13" / 06'36" / 06'02" / 06'09" / 07'25" / 07'32" / 06'46" / 06'46" / 06'38" / 07'51" / 06'20" / 06'56" / 06'55" / 07'56" / 06'45" / 06'56" / 06'33" / 07'53" / 07'27" / 06'43" / 06'33" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'35") | 1000 / 1000 |
2 | | 05'52" (+00'29") | 1000 / 2000 |
3 | | 05'42" (+00'19") | 1000 / 3000 |
4 | | 05'42" (+00'19") | 1000 / 4000 |
5 | | 05'41" (+00'18") | 1000 / 5000 |
6 | | 05'57" (+00'34") | 1000 / 6000 |
7 | | 05'41" (+00'18") | 1000 / 7000 |
8 | | 05'36" (+00'13") | 1000 / 8000 |
9 | | 05'43" (+00'20") | 1000 / 9000 |
10 | | 05'42" (+00'19") | 1000 / 10000 |
11 | | 05'34" (+00'11") | 1000 / 11000 |
12 | | 05'53" (+00'30") | 1000 / 12000 |
13 | | 05'23" | 1000 / 13000 |
14 | | 05'32" (+00'09") | 1000 / 14000 |
15 | | 05'58" (+00'35") | 1000 / 15000 |
16 | | 06'21" (+00'58") | 1000 / 16000 |
17 | | 05'57" (+00'34") | 1000 / 17000 |
18 | | 06'20" (+00'57") | 1000 / 18000 |
19 | | 05'54" (+00'31") | 1000 / 19000 |
20 | | 06'02" (+00'39") | 1000 / 20000 |
21 | | 06'42" (+01'19") | 1000 / 21000 |
22 | | 06'13" (+00'50") | 1000 / 22000 |
23 | | 06'36" (+01'13") | 1000 / 23000 |
24 | | 06'01" (+00'38") | 1000 / 24000 |
25 | | 06'09" (+00'46") | 1000 / 25000 |
26 | | 07'24" (+02'01") | 1000 / 26000 |
27 | | 07'32" (+02'09") | 1000 / 27000 |
28 | | 06'46" (+01'23") | 1000 / 28000 |
29 | | 06'46" (+01'23") | 1000 / 29000 |
30 | | 06'38" (+01'15") | 1000 / 30000 |
31 | | 07'50" (+02'27") | 1000 / 31000 |
32 | | 06'20" (+00'57") | 1000 / 32000 |
33 | | 06'55" (+01'32") | 1000 / 33000 |
34 | | 06'55" (+01'32") | 1000 / 34000 |
35 | | 07'56" (+02'33") | 1000 / 35000 |
36 | | 06'44" (+01'21") | 1000 / 36000 |
37 | | 06'55" (+01'32") | 1000 / 37000 |
38 | | 06'33" (+01'10") | 1000 / 38000 |
39 | | 07'52" (+02'29") | 1000 / 39000 |
40 | | 07'27" (+02'04") | 1000 / 40000 |
41 | | 06'42" (+01'19") | 1000 / 41000 |
42 | | 06'32" (+01'09") | 1000 / 42000 |
43 | | 06'09" (+00'46") | 609 / 42609 |
新北市Hsin
新北市Hsin