10.4 km | 01:02:23 | 05:59/km日期: 2023-09-18 18:17 - 卡路里: 595 Cal
Pace: 06'06" / 05'52" / 06'14" / 06'06" / 05'51" / 05'52" / 06'13" / 06'01" / 05'54" / 05'55" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'21") | 984 / 984 |
| 2 | | 05'45" | 1031 / 2016 |
| 3 | | 06'16" (+00'31") | 994 / 3011 |
| 4 | | 06'04" (+00'19") | 1020 / 4032 |
| 5 | | 05'53" (+00'08") | 993 / 5025 |
| 6 | | 05'55" (+00'10") | 1011 / 6036 |
| 7 | | 06'13" (+00'28") | 1002 / 7039 |
| 8 | | 05'58" (+00'13") | 1014 / 8054 |
| 9 | | 05'51" (+00'06") | 1005 / 9059 |
| 10 | | 05'55" (+00'10") | 994 / 10054 |
| 11 | | 05'35" | 366 / 10420 |
9月累積里程 :
254.60 km 
アシックス ゲルカヤノ27 累積 :
313.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 06'14" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 05'51" | 00:30'09" |
| 6 | 05'52" | 00:36'01" |
| 7 | 06'13" | 00:42'14" |
| 8 | 06'01" | 00:48'15" |
| 9 | 05'54" | 00:54'09" |
| 10 | 05'55" | 01:00'04" |
| 10.4 | 05'30" | 01:02'23" |
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