10.1 km | 00:59:10 | 05:53/km日期: 2016-04-05 10:19 - 卡路里: 902 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'53" / 05'54" / 05'49" / 05'52" / 06'00" / 07'15" / 06'00" / 05'49" / 05'56" / 05'52" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'05") | 1000 / 1000 |
2 | | 05'53" (+00'05") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'52" (+00'04") | 1000 / 4000 |
5 | | 06'00" (+00'12") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'00" (+00'12") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'56" (+00'08") | 1000 / 9000 |
10 | | 05'51" (+00'03") | 1000 / 10000 |
11 | | 05'21" | 51 / 10051 |
4月累積里程 :
49.45 km mizuno WAVE RIDER 18 2E 累積 :
523.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'49" | 00:17'36" |
4 | 05'52" | 00:23'28" |
5 | 06'00" | 00:29'28" |
6 | 07'15" | 00:36'43" |
7 | 06'00" | 00:42'43" |
8 | 05'49" | 00:48'32" |
9 | 05'56" | 00:54'28" |
10 | 05'52" | 01:00'20" |
10.1 | 05'09" | 01:00'36" |