10.0 km | 00:58:02 | 05:47/km日期: 2016-04-05 06:56 - 卡路里: 798 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88%
Pace: 06'15" / 05'49" / 05'58" / 05'58" / 05'53" / 05'50" / 05'38" / 05'29" / 05'37" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'46") | 1000 / 1000 |
| 2 | | 05'49" (+00'21") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'57" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 04'14" | 7 / 10007 |
4月累積里程 : 168.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'49" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 05'58" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 05'50" | 00:35'43" |
| 7 | 05'38" | 00:41'21" |
| 8 | 05'29" | 00:46'50" |
| 9 | 05'37" | 00:52'27" |
| 10 | 05'34" | 00:58'01" |
| 10.0 | 04'23" | 00:58'03" |
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