6.9 km | 00:32:22 | 04:41/km日期: 2016-03-08 22:19 - 卡路里: 473 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'48" / 04'41" / 04'39" / 04'35" / 08'46" / 04'48" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'25") | 1000 / 1000 |
2 | | 04'41" (+00'10") | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'35" (+00'04") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'47" (+00'16") | 1000 / 6000 |
7 | | 04'43" (+00'12") | 889 / 6889 |
3月累積里程 : 388.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 04'41" | 00:11'29" |
3 | 04'39" | 00:16'08" |
4 | 04'35" | 00:20'43" |
5 | 08'46" | 00:29'29" |
6 | 04'48" | 00:34'17" |
6.9 | 05'30" | 00:39'11" |