8.2 km | 00:49:18 | 06:02/km日期: 2016-04-04 19:46 - 地點: 宜運 - 天氣: 陰 - 卡路里: 350 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'57" / 05'38" / 06'34" / 06'52" / 05'41" / 05'52" / 05'54" / 05'56" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'33" (+00'56") | 1000 / 3000 |
| 4 | | 06'52" (+01'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'52" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 154 / 8154 |
4月累積里程 : 201.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 06'34" | 00:18'09" |
| 4 | 06'52" | 00:25'01" |
| 5 | 05'41" | 00:30'42" |
| 6 | 05'52" | 00:36'34" |
| 7 | 05'54" | 00:42'28" |
| 8 | 05'56" | 00:48'24" |
| 8.2 | 05'48" | 00:49'18" |
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