12.3 km | 01:31:18 | 07:27/km日期: 2016-03-29 16:25 - 卡路里: 661 Cal - 總步數: 15524 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 33%
Pace: 07'30" / 07'30" / 07'30" / 07'20" / 07'10" / 07'10" / 07'30" / 07'31" / 07'34" / 07'18" / 07'39" / 07'39" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'23") | 1002 / 1002 | 167 / 79 |
| 2 | | 07'27" (+00'22") | 1005 / 2008 | 166 / 80 |
| 3 | | 07'30" (+00'25") | 1009 / 3017 | 167 / 79 |
| 4 | | 07'14" (+00'09") | 1000 / 4018 | 170 / 80 |
| 5 | | 07'09" (+00'04") | 1007 / 5025 | 174 / 80 |
| 6 | | 07'05" | 1002 / 6027 | 170 / 82 |
| 7 | | 07'29" (+00'24") | 1001 / 7029 | 172 / 77 |
| 8 | | 07'31" (+00'26") | 1007 / 8036 | 171 / 77 |
| 9 | | 07'30" (+00'25") | 1008 / 9045 | 173 / 76 |
| 10 | | 07'15" (+00'10") | 1005 / 10050 | 175 / 78 |
| 11 | | 07'36" (+00'31") | 1006 / 11056 | 164 / 79 |
| 12 | | 07'36" (+00'31") | 1003 / 12059 | 165 / 79 |
| 13 | | 07'30" (+00'25") | 253 / 12312 | 170 / 78 |
3月累積里程 : 296.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'30" | 00:15'00" |
| 3 | 07'30" | 00:22'30" |
| 4 | 07'20" | 00:29'50" |
| 5 | 07'10" | 00:37'00" |
| 6 | 07'10" | 00:44'10" |
| 7 | 07'30" | 00:51'40" |
| 8 | 07'31" | 00:59'11" |
| 9 | 07'34" | 01:06'45" |
| 10 | 07'18" | 01:14'03" |
| 11 | 07'39" | 01:21'42" |
| 12 | 07'39" | 01:29'21" |
| 12.3 | 07'41" | 01:31'18" |
留言 
展開計圈分析
