43.1 km | 04:14:48 | 05:55/km日期: 2016-02-21 06:23 - 地點: 高雄 - 卡路里: 2364 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'48" / 05'32" / 05'40" / 05'16" / 05'48" / 05'28" / 04'24" / 05'56" / 05'08" / 04'52" / 05'48" / 05'04" / 05'08" / 05'12" / 05'16" / 05'48" / 05'08" / 05'16" / 05'24" / 05'12" / 06'28" / 05'08" / 05'20" / 06'00" / 05'24" / 06'16" / 05'12" / 07'16" / 05'20" / 05'36" / 07'36" / 05'44" / 06'04" / 06'04" / 07'08" / 06'52" / 06'36" / 06'48" / 07'40" / 06'36" / 07'52" / 08'08" / 06'00" / 08'44" /
2月累積里程 :
88.96 km Mizuno wave Rider18 累積 :
293.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'40" | 00:17'00" |
4 | 05'16" | 00:22'16" |
5 | 05'48" | 00:28'04" |
6 | 05'28" | 00:33'32" |
7 | 04'24" | 00:37'56" |
8 | 05'56" | 00:43'52" |
9 | 05'08" | 00:49'00" |
10 | 04'52" | 00:53'52" |
11 | 05'48" | 00:59'40" |
12 | 05'04" | 01:04'44" |
13 | 05'08" | 01:09'52" |
14 | 05'12" | 01:15'04" |
15 | 05'16" | 01:20'20" |
16 | 05'48" | 01:26'08" |
17 | 05'08" | 01:31'16" |
18 | 05'16" | 01:36'32" |
19 | 05'24" | 01:41'56" |
20 | 05'12" | 01:47'08" |
21 | 06'28" | 01:53'36" |
22 | 05'08" | 01:58'44" |
23 | 05'20" | 02:04'04" |
24 | 06'00" | 02:10'04" |
25 | 05'24" | 02:15'28" |
26 | 06'16" | 02:21'44" |
27 | 05'12" | 02:26'56" |
28 | 07'16" | 02:34'12" |
29 | 05'20" | 02:39'32" |
30 | 05'36" | 02:45'08" |
31 | 07'36" | 02:52'44" |
32 | 05'44" | 02:58'28" |
33 | 06'04" | 03:04'32" |
34 | 06'04" | 03:10'36" |
35 | 07'08" | 03:17'44" |
36 | 06'52" | 03:24'36" |
37 | 06'36" | 03:31'12" |
38 | 06'48" | 03:38'00" |
39 | 07'40" | 03:45'40" |
40 | 06'36" | 03:52'16" |
41 | 07'52" | 04:00'08" |
42 | 08'08" | 04:08'16" |
43 | 06'00" | 04:14'16" |
43.1 | 08'40" | 04:14'48" |