10.3 km | 01:13:02 | 07:06/km日期: 2016-04-04 04:46 - 卡路里: 582 Cal - 總步數: 12908 - 平均步頻: 176 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 93%
Pace: 08'15" / 07'33" / 07'09" / 06'37" / 06'32" / 06'29" / 06'41" / 06'50" / 07'00" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+01'45") | 1000 / 1000 | 172 / 70 |
| 2 | | 07'32" (+01'03") | 1001 / 2001 | 175 / 75 |
| 3 | | 07'07" (+00'38") | 1002 / 3004 | 176 / 79 |
| 4 | | 06'37" (+00'08") | 1008 / 4012 | 181 / 83 |
| 5 | | 06'29" | 1007 / 5020 | 180 / 85 |
| 6 | | 06'30" (+00'01") | 1004 / 6024 | 177 / 86 |
| 7 | | 06'41" (+00'12") | 1002 / 7026 | 180 / 83 |
| 8 | | 06'47" (+00'18") | 1005 / 8031 | 182 / 80 |
| 9 | | 07'01" (+00'32") | 1007 / 9038 | 178 / 79 |
| 10 | | 07'35" (+01'06") | 1003 / 10042 | 166 / 79 |
| 11 | | 07'35" (+01'06") | 278 / 10321 | 171 / 77 |
4月累積里程 : 114.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'33" | 00:15'48" |
| 3 | 07'09" | 00:22'57" |
| 4 | 06'37" | 00:29'34" |
| 5 | 06'32" | 00:36'06" |
| 6 | 06'29" | 00:42'35" |
| 7 | 06'41" | 00:49'16" |
| 8 | 06'50" | 00:56'06" |
| 9 | 07'00" | 01:03'06" |
| 10 | 07'37" | 01:10'43" |
| 10.3 | 08'18" | 01:13'02" |
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