10.0 km | 01:05:09 | 06:30/km日期: 2023-09-17 07:06 - 卡路里: 530 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82%
Pace: 07'32" / 06'30" / 06'35" / 09'19" / 06'54" / 06'41" / 07'12" / 06'20" / 08'02" / 06'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'02") | 1000 / 1000 |
2 | | 06'30" (+00'49") | 1000 / 2000 |
3 | | 06'34" (+00'53") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 06'54" (+01'13") | 1000 / 5000 |
6 | | 06'41" (+01'00") | 1000 / 6000 |
7 | | 06'40" (+00'59") | 1000 / 7000 |
8 | | 06'19" (+00'38") | 1000 / 8000 |
9 | | 06'27" (+00'46") | 1000 / 9000 |
10 | | 06'31" (+00'50") | 1000 / 10000 |
11 | | 05'15" | 18 / 10018 |
9月累積里程 :
140.76 km HOKA 丁香紫 累積 :
1053.0 kmTCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'30" | 00:14'02" |
3 | 06'35" | 00:20'37" |
4 | 09'19" | 00:29'56" |
5 | 06'54" | 00:36'50" |
6 | 06'41" | 00:43'31" |
7 | 07'12" | 00:50'43" |
8 | 06'20" | 00:57'03" |
9 | 08'02" | 01:05'05" |
10 | 06'32" | 01:11'37" |
10.0 | 05'21" | 01:11'43" |