11.1 km | 01:02:02 | 05:36/km日期: 2016-04-03 19:19 - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69%
Pace: 05'38" / 05'35" / 05'31" / 05'36" / 05'25" / 06'18" / 05'37" / 05'43" / 05'38" / 05'23" / 05'16" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1000 / 1000 |
2 | | 05'34" (+00'19") | 1000 / 2000 |
3 | | 05'31" (+00'16") | 1000 / 3000 |
4 | | 05'36" (+00'21") | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 06'17" (+01'02") | 1000 / 6000 |
7 | | 05'37" (+00'22") | 1000 / 7000 |
8 | | 05'43" (+00'28") | 1000 / 8000 |
9 | | 05'38" (+00'23") | 1000 / 9000 |
10 | | 05'22" (+00'07") | 1000 / 10000 |
11 | | 05'15" | 1000 / 11000 |
12 | | 06'57" (+01'42") | 54 / 11054 |
4月累積里程 :
80.05 km mizuno wave connect 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'35" | 00:11'13" |
3 | 05'31" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 05'25" | 00:27'45" |
6 | 06'18" | 00:34'03" |
7 | 05'37" | 00:39'40" |
8 | 05'43" | 00:45'23" |
9 | 05'38" | 00:51'01" |
10 | 05'23" | 00:56'24" |
11 | 05'16" | 01:01'40" |
11.1 | 06'41" | 01:02'02" |