27.2 km | 03:08:21 | 06:55/km日期: 2023-09-16 15:46 - 天氣: 28c - 平均心率: 140 - 卡路里: 1710 Cal - 平均步頻: 164
Pace: 06'16" / 06'03" / 05'36" / 06'05" / 05'14" / 08'38" / 05'29" / 08'20" / 06'17" / 06'24" / 07'51" / 05'46" / 06'45" / 07'26" / 05'49" / 08'10" / 05'59" / 07'21" / 08'00" / 07'24" / 07'31" / 11'23" / 07'16" / 07'27" / 07'54" / 08'11" / 07'42" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'00") | 1000 / 1000 |
2 | | 06'03" (+00'47") | 1000 / 2000 |
3 | | 05'36" (+00'20") | 1000 / 3000 |
4 | | 06'02" (+00'46") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 08'38" (+03'22") | 1000 / 6000 |
7 | | 05'28" (+00'12") | 1000 / 7000 |
8 | | 05'52" (+00'36") | 1000 / 8000 |
9 | | 06'17" (+01'01") | 1000 / 9000 |
10 | | 06'23" (+01'07") | 1000 / 10000 |
11 | | 07'50" (+02'34") | 1000 / 11000 |
12 | | 05'45" (+00'29") | 1000 / 12000 |
13 | | 06'45" (+01'29") | 1000 / 13000 |
14 | | 07'26" (+02'10") | 1000 / 14000 |
15 | | 05'49" (+00'33") | 1000 / 15000 |
16 | | 08'09" (+02'53") | 1000 / 16000 |
17 | | 05'58" (+00'42") | 1000 / 17000 |
18 | | 07'21" (+02'05") | 1000 / 18000 |
19 | | 08'00" (+02'44") | 1000 / 19000 |
20 | | 07'23" (+02'07") | 1000 / 20000 |
21 | | 07'30" (+02'14") | 1000 / 21000 |
22 | | 08'23" (+03'07") | 1000 / 22000 |
23 | | 07'15" (+01'59") | 1000 / 23000 |
24 | | 07'27" (+02'11") | 1000 / 24000 |
25 | | 07'53" (+02'37") | 1000 / 25000 |
26 | | 08'10" (+02'54") | 1000 / 26000 |
27 | | 07'42" (+02'26") | 1000 / 27000 |
28 | | 06'31" (+01'15") | 231 / 27231 |
香港ric
香港ric
香港ric