20.0 km | 02:19:41 | 06:58/km日期: 2016-04-03 13:06 - 總爬升: 371 m - 地點: 18^3 - 天氣: 熱 - 卡路里: 990 Cal - 總步數: 24268 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'26" / 06'14" / 06'41" / 06'32" / 06'38" / 06'30" / 07'40" / 06'53" / 06'23" / 06'48" / 07'01" / 07'21" / 06'40" / 08'26" / 07'42" / 06'19" / 06'18" / 06'47" / 07'13" / 08'37" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 2008 / 2008 | 180 / 87 |
| 2 | | 06'37" (+00'18") | 1998 / 4007 | 185 / 81 |
| 3 | | 06'36" (+00'17") | 2000 / 6008 | 183 / 82 |
| 4 | | 07'15" (+00'56") | 2001 / 8009 | 185 / 74 |
| 5 | | 06'35" (+00'16") | 1990 / 10000 | 185 / 81 |
| 6 | | 07'11" (+00'52") | 2007 / 12008 | 180 / 77 |
| 7 | | 07'33" (+01'14") | 1999 / 14008 | 179 / 73 |
| 8 | | 07'04" (+00'45") | 1996 / 16004 | 179 / 78 |
| 9 | | 06'31" (+00'12") | 1996 / 18001 | 173 / 88 |
| 10 | | 07'58" (+01'39") | 2007 / 20009 | 113 / 110 |
| 11 | | 46'55" (+40'36") | 7 / 20017 | 81 / 26 |
4月累積里程 :
210.89 km 
ASICS亞瑟士 2013 虎走隱藏款TJR269-0725 累積 :
1766.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'41" | 00:19'21" |
| 4 | 06'32" | 00:25'53" |
| 5 | 06'38" | 00:32'31" |
| 6 | 06'30" | 00:39'01" |
| 7 | 07'40" | 00:46'41" |
| 8 | 06'53" | 00:53'34" |
| 9 | 06'23" | 00:59'57" |
| 10 | 06'48" | 01:06'45" |
| 11 | 07'01" | 01:13'46" |
| 12 | 07'21" | 01:21'07" |
| 13 | 06'40" | 01:27'47" |
| 14 | 08'26" | 01:36'13" |
| 15 | 07'42" | 01:43'55" |
| 16 | 06'19" | 01:50'14" |
| 17 | 06'18" | 01:56'32" |
| 18 | 06'47" | 02:03'19" |
| 19 | 07'13" | 02:10'32" |
| 20 | 08'37" | 02:19'09" |
| 20.0 | 54'59" | 02:19'41" |
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