16.2 km | 01:30:24 | 05:35/km日期: 2016-04-02 16:14 - 地點: 十八尖山 - 天氣: 多雲 - 卡路里: 917 Cal - 總步數: 15928 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'31" / 04'49" / 05'15" / 05'14" / 05'20" / 06'27" / 05'28" / 05'13" / 05'44" / 05'58" / 06'07" / 05'58" / 05'22" / 05'56" / 05'34" / 05'17" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'42") | 1003 / 1003 | 179 / 101 |
| 2 | | 04'47" | 1003 / 2007 | 181 / 114 |
| 3 | | 05'12" (+00'25") | 1006 / 3013 | 171 / 111 |
| 4 | | 05'12" (+00'25") | 1003 / 4017 | 178 / 107 |
| 5 | | 05'19" (+00'32") | 1000 / 5017 | 178 / 105 |
| 6 | | 06'27" (+01'40") | 1006 / 6024 | 163 / 94 |
| 7 | | 05'24" (+00'37") | 1001 / 7026 | 178 / 103 |
| 8 | | 05'13" (+00'26") | 1008 / 8034 | 178 / 107 |
| 9 | | 05'43" (+00'56") | 1002 / 9037 | 176 / 98 |
| 10 | | 05'53" (+01'06") | 1010 / 10047 | 178 / 95 |
| 11 | | 06'06" (+01'19") | 1004 / 11052 | 165 / 98 |
| 12 | | 05'55" (+01'08") | 1007 / 12059 | 177 / 95 |
| 13 | | 05'22" (+00'35") | 1003 / 13063 | 179 / 103 |
| 14 | | 05'51" (+01'04") | 1006 / 14069 | 176 / 96 |
| 15 | | 05'36" (+00'49") | 1008 / 15078 | 179 / 99 |
| 16 | | 05'11" (+00'24") | 1002 / 16080 | 178 / 107 |
| 17 | | 06'16" (+01'29") | 180 / 16260 | 174 / 91 |
4月累積里程 :
204.22 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'49" | 00:10'20" |
| 3 | 05'15" | 00:15'35" |
| 4 | 05'14" | 00:20'49" |
| 5 | 05'20" | 00:26'09" |
| 6 | 06'27" | 00:32'36" |
| 7 | 05'28" | 00:38'04" |
| 8 | 05'13" | 00:43'17" |
| 9 | 05'44" | 00:49'01" |
| 10 | 05'58" | 00:54'59" |
| 11 | 06'07" | 01:01'06" |
| 12 | 05'58" | 01:07'04" |
| 13 | 05'22" | 01:12'26" |
| 14 | 05'56" | 01:18'22" |
| 15 | 05'34" | 01:23'56" |
| 16 | 05'17" | 01:29'13" |
| 16.2 | 06'33" | 01:30'24" |
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