8.0 km | 01:17:01 | 09:35/km日期: 2023-09-15 05:06 - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85%
Pace: 10'10" / 09'26" / 09'54" / 09'16" / 09'26" / 09'08" / 09'37" / 09'30" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+00'46") | 1609 / 1609 |
| 2 | | 09'46" (+00'30") | 1609 / 3218 |
| 3 | | 09'16" | 1609 / 4828 |
| 4 | | 09'20" (+00'04") | 1609 / 6437 |
| 5 | | 09'34" (+00'18") | 1586 / 8024 |
9月累積里程 : 88.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 09'26" | 00:19'36" |
| 3 | 09'54" | 00:29'30" |
| 4 | 09'16" | 00:38'46" |
| 5 | 09'26" | 00:48'12" |
| 6 | 09'08" | 00:57'20" |
| 7 | 09'37" | 01:06'57" |
| 8 | 09'30" | 01:16'27" |
| 8.0 | 10'20" | 01:16'42" |
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