8.0 km | 01:51:36 | 13:56/km日期: 2016-03-30 18:45 - 卡路里: 508 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 60%
Pace: 15'04" / 04'19" / 04'34" / 06'27" / 34'35" / 18'54" / 14'50" / 12'46" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'03" (+10'45") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 04'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+02'09") | 1000 / 4000 |
| 5 | | 34'34" (+30'16") | 1000 / 5000 |
| 6 | | 18'53" (+14'35") | 1000 / 6000 |
| 7 | | 14'50" (+10'32") | 1000 / 7000 |
| 8 | | 12'46" (+08'28") | 1000 / 8000 |
| 9 | | 19'35" (+15'17") | 6 / 8006 |
3月累積里程 : 102.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'04" | 00:15'04" |
| 2 | 04'19" | 00:19'23" |
| 3 | 04'34" | 00:23'57" |
| 4 | 06'27" | 00:30'24" |
| 5 | 34'35" | 01:04'59" |
| 6 | 18'54" | 01:23'53" |
| 7 | 14'50" | 01:38'43" |
| 8 | 12'46" | 01:51'29" |
| 8.0 | 20'34" | 01:51'37" |
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