10.0 km | 01:04:35 | 06:26/km日期: 2016-04-02 05:16 - 地點: 旱溪 - 天氣: 涼 - 卡路里: 784 Cal - 總步數: 9542 - 平均步頻: 147 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 82%
Pace: 06'27" / 06'23" / 06'11" / 06'07" / 06'05" / 06'07" / 06'15" / 06'34" / 05'58" / 07'08" / 70'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'21") | 1006 / 1006 | 152 / 102 |
| 2 | | 06'22" (+00'19") | 1000 / 2006 | 153 / 102 |
| 3 | | 06'09" (+00'06") | 1004 / 3011 | 153 / 105 |
| 4 | | 06'05" (+00'02") | 1003 / 4014 | 154 / 105 |
| 5 | | 06'03" | 1003 / 5018 | 155 / 106 |
| 6 | | 06'06" (+00'03") | 1002 / 6020 | 155 / 105 |
| 7 | | 06'17" (+00'14") | 1005 / 7025 | 155 / 102 |
| 8 | | 06'52" (+00'49") | 1002 / 8028 | 138 / 104 |
| 9 | | 06'50" (+00'47") | 1000 / 9028 | 144 / 100 |
| 10 | | 06'59" (+00'56") | 1002 / 10030 | 119 / 119 |
4月累積里程 : 74.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'23" | 00:12'50" |
| 3 | 06'11" | 00:19'01" |
| 4 | 06'07" | 00:25'08" |
| 5 | 06'05" | 00:31'13" |
| 6 | 06'07" | 00:37'20" |
| 7 | 06'15" | 00:43'35" |
| 8 | 06'34" | 00:50'09" |
| 9 | 05'58" | 00:56'07" |
| 10 | 07'08" | 01:03'15" |
| 10.0 | 69'05" | 01:04'35" |
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