5.0 km | 00:27:27 | 05:28/km日期: 2016-04-01 20:28 - 卡路里: 428 Cal - 平均步頻: 192
Pace: 05'38" / 05'09" / 05'13" / 05'34" / 05'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'28") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'34" (+00'25") | 1000 / 4000 |
| 5 | | 05'50" (+00'41") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 7 / 5007 |
4月累積里程 : 68.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'09" | 00:10'47" |
| 3 | 05'13" | 00:16'00" |
| 4 | 05'34" | 00:21'34" |
| 5 | 05'50" | 00:27'24" |
| 5.0 | 06'21" | 00:27'27" |
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