13.5 km | 01:14:15 | 05:29/km日期: 2016-03-01 17:24 - 卡路里: 815 Cal - 總步數: 12442 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 75%
Pace: 06'11" / 05'55" / 05'26" / 06'40" / 05'15" / 04'46" / 04'59" / 04'59" / 04'44" / 04'36" / 05'16" / 05'34" / 05'00" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'06") | 368 / 368 | 166 / 99 |
| 2 | | 05'53" (+00'56") | 2298 / 2667 | 170 / 99 |
| 3 | | 05'42" (+00'45") | 2742 / 5409 | 166 / 104 |
| 4 | | 04'57" | 2281 / 7691 | 177 / 113 |
| 5 | | 05'04" (+00'07") | 5409 / 13101 | 177 / 111 |
| 6 | | 09'44" (+04'47") | 420 / 13521 | 67 / 152 |
3月累積里程 : 201.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'26" | 00:17'32" |
| 4 | 06'40" | 00:24'12" |
| 5 | 05'15" | 00:29'27" |
| 6 | 04'46" | 00:34'13" |
| 7 | 04'59" | 00:39'12" |
| 8 | 04'59" | 00:44'11" |
| 9 | 04'44" | 00:48'55" |
| 10 | 04'36" | 00:53'31" |
| 11 | 05'16" | 00:58'47" |
| 12 | 05'34" | 01:04'21" |
| 13 | 05'00" | 01:09'21" |
| 13.5 | 09'23" | 01:14'15" |
留言 
