8.0 km | 01:17:56 | 09:43/km日期: 2023-09-12 05:03 - 卡路里: 389 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75%
Pace: 10'01" / 09'21" / 09'44" / 09'42" / 09'44" / 09'28" / 09'56" / 09'25" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+00'26") | 1609 / 1609 |
2 | | 09'35" | 1609 / 3218 |
3 | | 09'42" (+00'07") | 1609 / 4828 |
4 | | 09'36" (+00'01") | 1609 / 6437 |
5 | | 09'42" (+00'07") | 1574 / 8011 |
9月累積里程 : 88.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 09'21" | 00:19'22" |
3 | 09'44" | 00:29'06" |
4 | 09'42" | 00:38'48" |
5 | 09'44" | 00:48'32" |
6 | 09'28" | 00:58'00" |
7 | 09'56" | 01:07'56" |
8 | 09'25" | 01:17'21" |
8.0 | 08'35" | 01:17'27" |