9.6 km | 00:56:32 | 05:53/km日期: 2016-03-31 19:30 - 總爬升: 201 m - 卡路里: 631 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78%
Pace: 02'47" / 07'12" / 06'43" / 04'35" / 09'36" / 06'04" / 06'13" / 07'18" / 04'38" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'46") | 1000 / 1000 |
2 | | 06'34" (+01'59") | 1000 / 2000 |
3 | | 06'42" (+02'07") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 05'45" (+01'10") | 1000 / 5000 |
6 | | 06'03" (+01'28") | 1000 / 6000 |
7 | | 06'13" (+01'38") | 1000 / 7000 |
8 | | 05'47" (+01'12") | 1000 / 8000 |
9 | | 04'37" (+00'02") | 1000 / 9000 |
10 | | 04'44" (+00'09") | 600 / 9600 |
3月累積里程 :
126.93 km MIZUNO wave rider 18 累積 :
338.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'47" | 00:02'47" |
2 | 07'12" | 00:09'59" |
3 | 06'43" | 00:16'42" |
4 | 04'35" | 00:21'17" |
5 | 09'36" | 00:30'53" |
6 | 06'04" | 00:36'57" |
7 | 06'13" | 00:43'10" |
8 | 07'18" | 00:50'28" |
9 | 04'38" | 00:55'06" |
9.6 | 06'01" | 00:58'43" |